deep tissue massage

You may atmosphere some backache and soreness for a few days after a deep tissue rub. Cristalov/Getty Images

Last week I went to see an exhibition at the City gallery. It was a collection of works by contemporary painters, photographers and conceptual artists. In many ways I found it inspiring and in others not so much. Let me guide you through the exhibition from my point of view.

When I first started with painting, I tried to capture every little object in a great detail and fit it in a landscape that was already filled. When I saw these painting later, I realized that a viewer probably didn't know what to concentrate on first. Discovering minimalism has really helped me with that and here are five tips that may help you as well.